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Joseph Coppola

Log

Date Distance Time Pace Comments Action
01/10/24 5,534m 30:14.7 2:43.9 View workout
01/08/24 5,478m 30:10.8 2:45.2 View workout
01/05/24 5,418m 30:15.1 2:47.5 View workout
01/03/24 5,431m 30:16.9 2:47.2 View workout
01/01/24 5,267m 30:11.6 2:51.9 View workout
12/29/23 5,347m 30:12.2 2:49.4 View workout
12/27/23 5,316m 30:21.0 2:51.2 View workout
12/22/23 5,306m 30:08.6 2:50.4 View workout
12/20/23 5,235m 30:09.9 2:52.8 View workout
12/18/23 5,087m 30:11.1 2:58.0 View workout
12/15/23 3,920m 22:20.4 2:50.9 View workout
12/13/23 3,817m 22:22.0 2:55.7 View workout
12/11/23 3,726m 22:09.2 2:58.3 View workout
12/08/23 3,751m 22:06.7 2:56.8 View workout
12/04/23 3,524m 20:18.7 2:52.9 View workout
12/02/23 3,416m 20:09.9 2:57.0 View workout
11/27/23 3,362m 20:08.6 2:59.7 View workout
09/13/23 5,445m 30:07.7 2:45.9 View workout
09/11/23 5,367m 30:09.6 2:48.5 View workout
08/24/23 5,100m 30:20.7 2:58.5 View workout