Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
6,065m |
32:08.1 |
2:38.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,027m |
32:22.1 |
2:41.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,033m |
32:20.9 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,057m |
34:06.5 |
2:48.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,087m |
34:05.7 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,029m |
33:22.5 |
2:46.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,025m |
33:44.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,028m |
33:39.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
6,086m |
33:09.3 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
6,035m |
34:19.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,026m |
34:20.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
6,057m |
35:05.5 |
2:53.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,520m |
30:08.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,492m |
30:12.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,530m |
30:09.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,573m |
30:16.9 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,518m |
30:33.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,493m |
30:16.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,623m |
30:22.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,522m |
30:25.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|