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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alex Pearson

Log

Date Distance Time Pace Comments Action
08/27/24 8,000m 30:44.7 1:55.2 View workout
08/23/24 8,000m 30:53.4 1:55.8 View workout
08/21/24 8,000m 30:58.6 1:56.1 View workout
08/19/24 8,000m 30:59.4 1:56.2 View workout
08/18/24 7,000m 27:06.8 1:56.2 View workout
08/14/24 5,000m 19:29.8 1:56.9 View workout
07/23/24 10,000m 38:29.5 1:55.4 View workout
07/17/24 30,065m 1:00:00.0 1:59.7 View workout
07/16/24 10,000m 38:09.4 1:54.4 View workout
07/15/24 10,000m 38:09.3 1:54.4 View workout
07/14/24 10,000m 38:19.5 1:54.9 View workout
07/11/24 10,000m 38:29.2 1:55.4 View workout
07/10/24 10,000m 38:30.6 1:55.5 View workout
07/09/24 30,110m 1:00:00.0 1:59.5 View workout
07/09/24 10,000m 38:36.4 1:55.8 View workout
07/04/24 10,000m 38:38.1 1:55.9 View workout
07/03/24 10,000m 38:45.3 1:56.2 View workout
06/29/24 30,043m 1:00:00.0 1:59.8 View workout
06/29/24 10,000m 38:38.9 1:55.9 View workout
06/28/24 10,000m 38:42.5 1:56.1 View workout