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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alex Pearson

Log

Date Distance Time Pace Comments Action
12/14/21 2,000m 7:18.8 1:49.7 View workout
12/07/21 5,000m 19:32.1 1:57.2 View workout
11/28/21 5,000m 19:43.7 1:58.3 View workout
11/21/21 5,000m 19:48.1 1:58.8 View workout
11/20/21 4,004m 15:54.7 1:59.2 View workout
11/08/20 10,000m 39:59.7 1:59.9 View workout
10/22/20 2,683m 10:00.0 1:51.8 View workout
10/02/20 3,248m 12:00.0 1:50.8 View workout
10/01/20 2,442m 9:08.3 1:52.2 View workout
10/01/20 500m 2:06.8 2:06.8 View workout
09/15/20 7,000m 27:10.2 1:56.4 View workout
09/09/20 6,000m 22:25.8 1:52.1 View workout
08/24/20 7,000m 27:12.2 1:56.5 View workout
08/18/20 7,000m 28:07.6 2:00.5 View workout
08/18/20 7,000m 27:35.3 1:58.2 View workout
08/10/20 7,000m 27:43.8 1:58.8 View workout
08/03/20 7,000m 27:57.1 1:59.7 View workout
07/28/20 7,000m 28:54.3 2:03.8 View workout
07/28/20 7,000m 28:11.9 2:00.8 View workout
05/13/20 1,227m 4:00.0 1:37.7 View workout