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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alex Pearson

Log

Date Distance Time Pace Comments Action
07/01/23 23,352m 45:00.0 1:55.6 View workout
06/30/23 6,000m 23:19.0 1:56.5 View workout
06/26/23 5,000m 18:58.8 1:53.8 View workout
06/20/23 5,000m 19:08.1 1:54.8 View workout
09/21/22 9,000m 34:05.2 1:53.6 View workout
09/15/22 4,142m 15:00.0 1:48.6 View workout
09/14/22 9,000m 34:30.2 1:55.0 View workout
09/10/22 9,000m 34:05.5 1:53.6 View workout
09/09/22 9,000m 34:09.2 1:53.8 View workout
09/06/22 9,000m 33:59.8 1:53.3 View workout
09/05/22 4,160m 15:00.0 1:48.1 View workout
09/03/22 9,000m 34:09.6 1:53.8 View workout
09/01/22 9,000m 33:58.8 1:53.2 View workout
08/30/22 9,000m 34:06.7 1:53.7 View workout
08/29/22 9,000m 34:13.3 1:54.0 View workout
08/28/22 1,000m 3:10.9 1:35.4 View workout
08/24/22 2,500m 8:38.6 1:43.7 View workout
08/23/22 4,166m 15:00.0 1:48.0 View workout
08/22/22 9,000m 33:58.8 1:53.2 View workout
08/20/22 2,000m 6:52.5 1:43.1 View workout