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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alex Pearson

Log

Date Distance Time Pace Comments Action
06/24/22 9,000m 34:35.6 1:55.3 View workout
06/21/22 2,000m 6:49.9 1:42.4 View workout
06/20/22 1,331m 4:37.9 1:44.3 View workout
06/05/22 9,000m 34:30.1 1:55.0 View workout
06/04/22 9,000m 34:52.5 1:56.2 View workout
05/31/22 9,000m 34:55.9 1:56.4 View workout
05/26/22 9,000m 34:30.0 1:55.0 View workout
05/25/22 9,000m 34:36.6 1:55.3 View workout
05/23/22 9,000m 34:41.7 1:55.6 View workout
05/17/22 9,000m 34:52.3 1:56.2 View workout
05/10/22 1,000m 3:03.3 1:31.6 View workout
05/05/22 9,000m 34:44.6 1:55.8 View workout
05/03/22 9,000m 34:40.7 1:55.5 View workout
04/29/22 9,000m 34:36.2 1:55.3 View workout
04/28/22 1,000m 3:05.9 1:32.9 View workout
04/26/22 9,000m 35:04.4 1:56.9 View workout
04/24/22 8,000m 31:08.7 1:56.7 View workout
04/15/22 10,000m 38:29.1 1:55.4 View workout
04/12/22 1,300m 4:05.5 1:34.4 View workout
04/12/22 505m 2:07.3 2:06.0 View workout