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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alex Pearson

Log

Date Distance Time Pace Comments Action
06/27/24 10,000m 38:56.5 1:56.8 View workout
06/26/24 22,511m 45:01.3 1:59.9 View workout
06/25/24 10,000m 39:07.8 1:57.3 View workout
06/24/24 10,000m 39:10.7 1:57.5 View workout
06/17/24 10,000m 38:54.7 1:56.7 View workout
06/13/24 8,000m 30:56.1 1:56.0 View workout
06/12/24 7,000m 27:00.3 1:55.7 View workout
06/10/24 7,000m 27:29.8 1:57.8 View workout
06/05/24 14,000m 54:12.3 1:56.1 View workout
06/03/24 14,000m 54:38.6 1:57.0 View workout
05/31/24 14,000m 53:29.4 1:54.6 View workout
05/30/24 14,000m 53:32.8 1:54.7 View workout
05/29/24 30,656m 1:00:00.0 1:57.4 View workout
05/29/24 14,000m 53:57.1 1:55.6 View workout
05/28/24 14,000m 54:22.3 1:56.5 View workout
05/20/24 14,000m 53:07.1 1:53.8 View workout
05/18/24 45,876m 1:30:00.0 1:57.7 View workout
05/18/24 14,000m 53:44.1 1:55.1 View workout
05/17/24 14,000m 53:28.3 1:54.5 View workout
05/16/24 14,000m 53:13.0 1:54.0 View workout