Rob Harbin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/19 |
500m |
2:38.4 |
2:38.4 |
SkiErg |
|
View workout
|
03/07/19 |
2,000m |
10:31.7 |
2:37.9 |
SkiErg |
|
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|
03/07/19 |
500m |
1:40.8 |
1:40.8 |
SkiErg |
|
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|
03/07/19 |
500m |
2:23.2 |
2:23.2 |
SkiErg |
|
View workout
|
03/06/19 |
5,000m |
23:56.7 |
2:23.6 |
RowErg |
Hwt |
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|
03/05/19 |
5,000m |
20:46.9 |
2:04.6 |
SkiErg |
|
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|
03/04/19 |
8,000m |
37:52.8 |
2:22.0 |
SkiErg |
|
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|
03/03/19 |
5,000m |
24:45.3 |
2:28.5 |
SkiErg |
|
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|
03/02/19 |
24,200m |
2:02:08.1 |
2:31.4 |
SkiErg |
|
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|
03/01/19 |
8,000m |
37:43.6 |
2:21.4 |
SkiErg |
|
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|
02/27/19 |
5,000m |
22:16.2 |
2:13.6 |
SkiErg |
|
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|
02/24/19 |
10,000m |
52:54.7 |
2:38.7 |
SkiErg |
|
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|
02/24/19 |
10,000m |
46:55.9 |
2:20.7 |
SkiErg |
|
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|
02/23/19 |
8,516m |
41:54.2 |
2:27.6 |
SkiErg |
|
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|
02/21/19 |
5,809m |
25:00.0 |
2:09.1 |
SkiErg |
|
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|
02/18/19 |
8,050m |
39:27.8 |
2:27.0 |
SkiErg |
|
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|
02/17/19 |
1,000m |
6:22.7 |
3:11.3 |
SkiErg |
|
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|
02/17/19 |
2,000m |
8:09.7 |
2:02.4 |
SkiErg |
|
View workout
|
02/17/19 |
1,000m |
5:17.2 |
2:38.6 |
SkiErg |
|
View workout
|
02/16/19 |
10,000m |
48:56.1 |
2:26.8 |
SkiErg |
|
View workout
|