Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
3,563m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,510m |
7:07.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,010m |
4:51.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,000m |
4:05.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
3,812m |
16:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
46:26.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
45:44.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
45:40.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,003m |
5:05.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,765m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,502m |
7:09.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
802m |
3:48.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,500m |
10:07.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,512m |
11:10.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,004m |
9:30.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
511m |
2:22.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,513m |
10:55.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
606m |
3:01.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|