Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/20 |
214m |
0:46.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
406m |
2:11.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,999m |
27:15.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,505m |
7:21.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,506m |
11:38.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,901m |
16:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,513m |
11:12.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
10,000m |
44:32.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
10,000m |
45:41.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
46:20.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,000m |
46:38.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,000m |
45:49.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
1,008m |
5:14.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/31/20 |
3,922m |
16:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/31/20 |
2,512m |
11:17.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,003m |
5:11.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
08/29/20 |
3,000m |
12:37.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,508m |
11:31.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,510m |
6:59.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|