chris stroot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
2,019m |
9:50.7 |
2:26.2 |
RowErg |
Lwt |
View workout
|
03/20/19 |
3,000m |
14:33.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/17/19 |
4,000m |
20:10.4 |
2:31.3 |
RowErg |
Lwt |
View workout
|
03/15/19 |
2,096m |
10:08.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
03/12/19 |
5,000m |
25:29.7 |
2:32.9 |
RowErg |
Lwt |
View workout
|
03/11/19 |
3,000m |
15:05.1 |
2:30.8 |
RowErg |
Lwt |
View workout
|
03/06/19 |
4,000m |
20:30.4 |
2:33.8 |
RowErg |
Lwt |
View workout
|
03/05/19 |
3,000m |
15:07.7 |
2:31.2 |
RowErg |
Lwt |
View workout
|
03/05/19 |
33m |
0:20.2 |
5:06.0 |
RowErg |
Lwt |
View workout
|
03/04/19 |
4,000m |
20:45.6 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/03/19 |
2,015m |
10:29.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
03/02/19 |
3,000m |
15:29.2 |
2:34.8 |
RowErg |
Lwt |
View workout
|
02/28/19 |
3,000m |
15:29.6 |
2:34.9 |
RowErg |
Lwt |
View workout
|
02/27/19 |
2,020m |
10:08.3 |
2:30.5 |
RowErg |
Lwt |
View workout
|
02/26/19 |
1,895m |
9:52.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
02/20/19 |
2,500m |
12:56.2 |
2:35.2 |
RowErg |
Lwt |
View workout
|
02/17/19 |
1,315m |
6:06.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/16/19 |
2,321m |
12:36.6 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
2,019m |
10:37.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/15/19 |
210m |
1:10.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|