Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/22 |
12,152m |
54:02.9 |
2:13.4 |
Dynamic |
Lwt |
View workout
|
08/25/22 |
12,029m |
52:42.9 |
2:11.4 |
Dynamic |
Lwt |
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|
08/24/22 |
1,039m |
4:41.0 |
2:15.2 |
Dynamic |
Lwt |
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|
08/24/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
08/24/22 |
7,774m |
30:00.0 |
1:55.7 |
Dynamic |
Lwt |
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|
08/23/22 |
11,002m |
47:57.0 |
2:10.7 |
Dynamic |
Lwt |
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|
08/22/22 |
7,008m |
32:24.1 |
2:18.7 |
RowErg |
Lwt |
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|
08/22/22 |
5,002m |
23:35.8 |
2:21.5 |
RowErg |
Lwt |
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|
08/20/22 |
5,006m |
22:56.5 |
2:17.4 |
RowErg |
Lwt |
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|
08/20/22 |
5,052m |
22:56.2 |
2:16.2 |
RowErg |
Lwt |
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|
08/20/22 |
5,018m |
22:24.0 |
2:13.9 |
RowErg |
Lwt |
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|
08/19/22 |
5,001m |
22:08.8 |
2:12.8 |
RowErg |
Lwt |
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|
08/19/22 |
10,003m |
44:46.0 |
2:14.2 |
RowErg |
Lwt |
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|
08/18/22 |
5,000m |
22:31.1 |
2:15.1 |
RowErg |
Lwt |
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|
08/18/22 |
5,005m |
21:43.9 |
2:10.2 |
RowErg |
Lwt |
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|
08/16/22 |
1,621m |
7:27.7 |
2:18.0 |
RowErg |
Lwt |
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|
08/16/22 |
3,675m |
16:02.1 |
2:10.8 |
RowErg |
Lwt |
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|
08/16/22 |
5,014m |
22:19.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/16/22 |
5,010m |
22:25.7 |
2:14.3 |
RowErg |
Lwt |
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|
08/15/22 |
6,000m |
26:32.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|