Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/22 |
10,005m |
43:52.9 |
2:11.5 |
Dynamic |
Lwt |
View workout
|
07/11/22 |
3,010m |
13:29.4 |
2:14.4 |
Dynamic |
Lwt |
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|
07/11/22 |
10,002m |
44:49.5 |
2:14.4 |
Dynamic |
Lwt |
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|
07/10/22 |
15,003m |
1:06:18.1 |
2:12.5 |
Dynamic |
Lwt |
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|
07/09/22 |
5,004m |
22:06.0 |
2:12.4 |
Dynamic |
Lwt |
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|
07/09/22 |
5,014m |
22:15.9 |
2:13.2 |
Dynamic |
Lwt |
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|
07/09/22 |
12,508m |
55:32.6 |
2:13.2 |
Dynamic |
Lwt |
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|
07/08/22 |
4,012m |
18:01.0 |
2:14.7 |
Dynamic |
Lwt |
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|
07/08/22 |
6,002m |
46:23.6 |
3:51.8 |
Dynamic |
Lwt |
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|
07/07/22 |
10,617m |
44:36.1 |
2:06.0 |
Dynamic |
Lwt |
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|
07/06/22 |
10,047m |
43:57.5 |
2:11.2 |
Dynamic |
Lwt |
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|
07/05/22 |
1,815m |
8:06.8 |
2:14.1 |
Dynamic |
Lwt |
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|
07/05/22 |
757m |
3:27.7 |
2:17.1 |
Dynamic |
Lwt |
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|
07/05/22 |
10,002m |
43:37.5 |
2:10.8 |
Dynamic |
Lwt |
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|
07/04/22 |
5,006m |
21:19.1 |
2:07.7 |
Dynamic |
Lwt |
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|
07/04/22 |
2,034m |
9:03.3 |
2:13.5 |
Dynamic |
Lwt |
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|
07/04/22 |
5,020m |
22:25.4 |
2:14.0 |
Dynamic |
Lwt |
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|
07/03/22 |
17,110m |
1:16:05.9 |
2:13.4 |
Dynamic |
Lwt |
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|
07/02/22 |
14,007m |
1:04:47.2 |
2:18.7 |
Dynamic |
Lwt |
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|
06/30/22 |
12,221m |
51:45.7 |
2:07.0 |
Dynamic |
Lwt |
View workout
|