Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/22 |
42,195m |
2:53:37.7 |
2:03.4 |
Dynamic |
Lwt |
View workout
|
05/25/22 |
508m |
2:24.7 |
2:22.4 |
Dynamic |
Lwt |
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|
05/25/22 |
2,000m |
9:28.3 |
2:22.0 |
Dynamic |
Lwt |
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|
05/25/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
05/25/22 |
7,641m |
30:00.0 |
1:57.7 |
Dynamic |
Lwt |
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|
05/24/22 |
6,000m |
27:44.9 |
2:18.7 |
Dynamic |
Lwt |
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|
05/24/22 |
2,223m |
10:00.0 |
2:14.9 |
Dynamic |
Lwt |
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|
05/24/22 |
8,023m |
30:00.0 |
1:52.1 |
Dynamic |
Lwt |
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|
05/22/22 |
10,063m |
45:01.0 |
2:14.2 |
RowErg |
Lwt |
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|
05/21/22 |
5,005m |
22:22.8 |
2:14.1 |
Dynamic |
Lwt |
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|
05/21/22 |
10,000m |
44:41.1 |
2:14.0 |
Dynamic |
Lwt |
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|
05/21/22 |
10,000m |
44:22.3 |
2:13.1 |
Dynamic |
Lwt |
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|
05/19/22 |
15,039m |
1:07:13.3 |
2:14.0 |
Dynamic |
Lwt |
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|
05/17/22 |
10,108m |
45:46.3 |
2:15.8 |
Dynamic |
Lwt |
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|
05/16/22 |
151m |
0:40.8 |
2:15.0 |
Dynamic |
Lwt |
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|
05/16/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
05/16/22 |
7,733m |
30:00.0 |
1:56.3 |
Dynamic |
Lwt |
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|
05/15/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
05/15/22 |
7,555m |
30:00.0 |
1:59.1 |
Dynamic |
Lwt |
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|
05/15/22 |
10,052m |
45:12.8 |
2:14.9 |
Dynamic |
Lwt |
View workout
|