Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/22 |
10,002m |
44:55.5 |
2:14.7 |
Dynamic |
Lwt |
View workout
|
04/01/22 |
10,002m |
44:43.3 |
2:14.1 |
Dynamic |
Lwt |
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|
03/31/22 |
13,503m |
1:00:37.0 |
2:14.6 |
Dynamic |
Lwt |
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|
03/31/22 |
1,508m |
6:57.2 |
2:18.3 |
Dynamic |
Lwt |
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|
03/30/22 |
2,505m |
11:40.4 |
2:19.8 |
Dynamic |
Lwt |
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|
03/30/22 |
10,022m |
43:25.3 |
2:09.9 |
Dynamic |
Lwt |
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|
03/29/22 |
12,502m |
54:33.4 |
2:10.9 |
Dynamic |
Lwt |
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|
03/27/22 |
15,000m |
1:06:35.4 |
2:13.1 |
Dynamic |
Lwt |
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|
03/27/22 |
227m |
1:06.7 |
2:26.9 |
Dynamic |
Lwt |
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|
03/26/22 |
13,001m |
56:10.3 |
2:09.6 |
Dynamic |
Lwt |
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|
03/25/22 |
12,500m |
56:08.7 |
2:14.7 |
Dynamic |
Lwt |
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|
03/24/22 |
15,001m |
1:07:04.9 |
2:14.1 |
Dynamic |
Lwt |
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|
03/23/22 |
13,000m |
57:11.6 |
2:11.9 |
Dynamic |
Lwt |
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|
03/21/22 |
12,003m |
53:42.7 |
2:14.2 |
Dynamic |
Lwt |
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|
03/20/22 |
15,000m |
1:03:25.0 |
2:06.8 |
Dynamic |
Lwt |
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|
03/19/22 |
21,103m |
1:34:59.5 |
2:15.0 |
Dynamic |
Lwt |
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|
03/18/22 |
15,001m |
1:09:02.4 |
2:18.0 |
Dynamic |
Lwt |
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|
03/16/22 |
11,458m |
51:54.0 |
2:15.8 |
Dynamic |
Lwt |
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|
03/15/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
03/15/22 |
7,865m |
30:00.0 |
1:54.4 |
Dynamic |
Lwt |
View workout
|