Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/22 |
15,000m |
1:07:17.7 |
2:14.5 |
Dynamic |
Lwt |
View workout
|
05/06/22 |
10,115m |
44:44.2 |
2:12.6 |
Dynamic |
Lwt |
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|
05/05/22 |
12,564m |
56:07.6 |
2:14.0 |
Dynamic |
Lwt |
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|
05/04/22 |
15,369m |
1:00:00.0 |
1:57.1 |
Dynamic |
Lwt |
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|
05/03/22 |
12,548m |
55:30.1 |
2:12.6 |
Dynamic |
Lwt |
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|
05/01/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
05/01/22 |
7,825m |
30:00.0 |
1:55.0 |
Dynamic |
Lwt |
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|
05/01/22 |
2,504m |
11:11.6 |
2:14.1 |
Dynamic |
Lwt |
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|
04/28/22 |
10,009m |
45:03.8 |
2:15.0 |
Dynamic |
Lwt |
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|
04/27/22 |
10,007m |
44:52.6 |
2:14.5 |
Dynamic |
Lwt |
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|
04/26/22 |
12,502m |
55:54.9 |
2:14.1 |
Dynamic |
Lwt |
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|
04/25/22 |
581m |
2:39.1 |
2:16.9 |
Dynamic |
Lwt |
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|
04/25/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
04/25/22 |
7,225m |
30:00.0 |
2:04.5 |
Dynamic |
Lwt |
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|
04/24/22 |
13,618m |
1:01:00.3 |
2:14.3 |
Dynamic |
Lwt |
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|
04/24/22 |
7,503m |
33:46.5 |
2:15.0 |
Dynamic |
Lwt |
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|
04/19/22 |
7,001m |
30:59.1 |
2:12.7 |
Dynamic |
Lwt |
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|
04/19/22 |
5,271m |
23:04.3 |
2:11.3 |
Dynamic |
Lwt |
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|
04/18/22 |
27,008m |
2:00:44.1 |
2:14.1 |
Dynamic |
Lwt |
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|
04/16/22 |
5,253m |
24:19.7 |
2:18.9 |
Dynamic |
Lwt |
View workout
|