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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charlie Simpson

Log

Date Distance Time Pace Comments Action
06/16/22 15,132m 1:07:15.0 2:13.3 View workout
06/15/22 12,016m 53:36.5 2:13.8 View workout
06/14/22 12,501m 55:25.4 2:13.0 View workout
06/13/22 10,104m 45:17.1 2:14.4 View workout
06/11/22 21,105m 1:34:03.9 2:13.7 View workout
06/10/22 9,600m 45:00.0 2:20.6 View workout
06/09/22 12,503m 55:45.2 2:13.7 View workout
06/08/22 15,009m 1:06:39.7 2:13.2 View workout
06/07/22 10,008m 44:43.4 2:14.0 View workout
06/05/22 13,000m 57:55.1 2:13.6 View workout
06/02/22 10,009m 44:50.3 2:14.3 View workout
06/01/22 10,500m 45:20.5 2:09.5 View workout
05/31/22 6,011m 26:42.0 2:13.2 View workout
05/31/22 4,003m 17:55.5 2:14.3 View workout
05/30/22 1,150m 4:00.0 1:44.3 View workout
05/30/22 5,824m 24:04.0 2:03.9

6x4min vo2 test with lactate

 View workout
05/28/22 42,195m 2:53:37.7 2:03.4 View workout
05/25/22 508m 2:24.7 2:22.4 View workout
05/25/22 2,000m 9:28.3 2:22.0 View workout
05/25/22 2,222m 10:00.0 2:15.0 View workout