Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
5,005m |
22:19.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/15/22 |
4,249m |
19:09.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/14/22 |
10,008m |
42:01.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/13/22 |
5,509m |
22:47.9 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/13/22 |
10,003m |
44:12.4 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/12/22 |
15,004m |
1:05:22.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/11/22 |
15,000m |
1:06:55.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/10/22 |
10,008m |
44:47.8 |
2:14.2 |
RowErg |
Lwt |
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|
08/10/22 |
5,004m |
22:23.2 |
2:14.2 |
RowErg |
Lwt |
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|
08/09/22 |
15,002m |
1:06:40.3 |
2:13.3 |
RowErg |
Lwt |
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|
08/08/22 |
15,002m |
1:06:32.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/03/22 |
12,064m |
54:15.0 |
2:14.9 |
RowErg |
Lwt |
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|
07/31/22 |
17,134m |
1:16:25.7 |
2:13.8 |
Dynamic |
Lwt |
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|
07/30/22 |
16,071m |
1:10:02.6 |
2:10.7 |
Dynamic |
Lwt |
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|
07/29/22 |
16,554m |
1:12:04.7 |
2:10.6 |
Dynamic |
Lwt |
View workout
|
07/28/22 |
10,011m |
46:16.1 |
2:18.6 |
Dynamic |
Lwt |
View workout
|
07/27/22 |
16,035m |
1:11:26.9 |
2:13.6 |
Dynamic |
Lwt |
View workout
|
07/26/22 |
10,005m |
45:35.1 |
2:16.6 |
Dynamic |
Lwt |
View workout
|
07/25/22 |
15,591m |
1:00:00.0 |
1:55.4 |
Dynamic |
Lwt |
View workout
|
07/23/22 |
16,453m |
1:12:33.5 |
2:12.3 |
Dynamic |
Lwt |
View workout
|