Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/22 |
13,003m |
58:34.5 |
2:15.1 |
Dynamic |
Lwt |
View workout
|
10/04/22 |
10,007m |
43:16.2 |
2:09.7 |
Dynamic |
Lwt |
View workout
|
10/04/22 |
2,000m |
8:46.1 |
2:11.5 |
Dynamic |
Lwt |
View workout
|
10/02/22 |
10,001m |
43:05.1 |
2:09.2 |
Dynamic |
Lwt |
View workout
|
10/02/22 |
8,513m |
38:20.4 |
2:15.1 |
Dynamic |
Lwt |
View workout
|
10/01/22 |
16,001m |
1:12:01.9 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
09/30/22 |
2,514m |
11:23.9 |
2:16.0 |
Dynamic |
Lwt |
View workout
|
09/30/22 |
6,005m |
27:10.4 |
2:15.7 |
Dynamic |
Lwt |
View workout
|
09/29/22 |
12,024m |
53:20.5 |
2:13.0 |
Dynamic |
Lwt |
View workout
|
09/28/22 |
12,001m |
54:13.7 |
2:15.5 |
Dynamic |
Lwt |
View workout
|
09/27/22 |
11,306m |
50:25.2 |
2:13.7 |
Dynamic |
Lwt |
View workout
|
09/27/22 |
1,786m |
8:05.7 |
2:15.9 |
Dynamic |
Lwt |
View workout
|
09/25/22 |
18,002m |
1:20:34.8 |
2:14.2 |
Dynamic |
Lwt |
View workout
|
09/23/22 |
10,008m |
45:18.7 |
2:15.8 |
Dynamic |
Lwt |
View workout
|
09/22/22 |
12,501m |
56:29.8 |
2:15.5 |
Dynamic |
Lwt |
View workout
|
09/21/22 |
11,004m |
49:39.0 |
2:15.3 |
Dynamic |
Lwt |
View workout
|
09/19/22 |
15,146m |
1:05:05.3 |
2:08.9 |
Dynamic |
Lwt |
View workout
|
09/18/22 |
22,500m |
1:40:33.4 |
2:14.0 |
Dynamic |
Lwt |
View workout
|
09/16/22 |
12,003m |
52:26.9 |
2:11.0 |
Dynamic |
Lwt |
View workout
|
09/15/22 |
6,082m |
27:19.1 |
2:14.7 |
Dynamic |
Lwt |
View workout
|