Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
6,006m |
27:27.5 |
2:17.1 |
Dynamic |
Lwt |
View workout
|
09/11/22 |
9,985m |
45:33.0 |
2:16.8 |
Dynamic |
Lwt |
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|
09/10/22 |
11,005m |
49:39.7 |
2:15.3 |
Dynamic |
Lwt |
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|
09/09/22 |
12,002m |
53:38.2 |
2:14.0 |
Dynamic |
Lwt |
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|
09/08/22 |
15,001m |
1:07:01.8 |
2:14.0 |
Dynamic |
Lwt |
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|
09/07/22 |
10,000m |
45:38.2 |
2:16.9 |
Dynamic |
Lwt |
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|
09/06/22 |
12,003m |
53:05.5 |
2:12.6 |
Dynamic |
Lwt |
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|
09/05/22 |
11,002m |
48:54.7 |
2:13.3 |
Dynamic |
Lwt |
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|
09/04/22 |
16,003m |
1:11:40.0 |
2:14.3 |
Dynamic |
Lwt |
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|
09/03/22 |
15,007m |
1:06:29.4 |
2:12.9 |
Dynamic |
Lwt |
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|
09/02/22 |
12,005m |
53:14.6 |
2:13.0 |
Dynamic |
Lwt |
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|
08/31/22 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
08/31/22 |
8,020m |
30:00.0 |
1:52.2 |
Dynamic |
Lwt |
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|
08/31/22 |
2,159m |
9:16.7 |
2:08.9 |
Dynamic |
Lwt |
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|
08/30/22 |
10,000m |
43:55.7 |
2:11.7 |
Dynamic |
Lwt |
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|
08/29/22 |
12,008m |
54:32.3 |
2:16.2 |
Dynamic |
Lwt |
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|
08/28/22 |
2,507m |
11:26.9 |
2:16.9 |
Dynamic |
Lwt |
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|
08/28/22 |
22,500m |
1:39:56.1 |
2:13.2 |
Dynamic |
Lwt |
View workout
|
08/27/22 |
2,006m |
8:57.2 |
2:13.8 |
Dynamic |
Lwt |
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|
08/27/22 |
15,002m |
1:06:45.6 |
2:13.5 |
Dynamic |
Lwt |
View workout
|