Jonathan Lanken

Log

Date Distance Time Pace Comments Action
11/26/23 8,625m 40:00.0 2:19.1 View workout
11/26/23 1,743m 5:00.0 1:26.0 View workout
11/26/23 4,447m 20:00.0 2:14.9 View workout
11/25/23 60,000m 2:10:57.1 2:10.9 View workout
11/24/23 2,136m 10:00.0 2:20.4 View workout
11/24/23 2,993m 10:00.0 1:40.2 View workout
11/24/23 2,222m 10:00.0 2:15.0 View workout
11/24/23 4,170m 20:00.0 2:23.8 View workout
11/24/23 4,253m 15:00.0 1:45.8 View workout
11/24/23 4,391m 20:00.0 2:16.6 View workout
11/23/23 20,000m 1:28:00.0 2:12.0 View workout
11/22/23 2,130m 10:00.0 2:20.8 View workout
11/22/23 4,104m 15:00.0 1:49.6 View workout
11/22/23 4,591m 20:00.0 2:10.6 View workout
11/19/23 3,155m 15:00.0 2:22.6 View workout
11/19/23 1,884m 6:00.0 1:35.5 View workout
11/19/23 4,460m 20:00.0 2:14.5 View workout
11/18/23 20,891m 45:00.0 2:09.2 View workout
11/18/23 10,000m 46:08.5 2:18.4 View workout
11/18/23 10,000m 43:05.0 2:09.2 View workout