Jonathan Lanken
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/24 | 1000m | 3:22.9 | 1:41.4 | RowErg | View workout | |
| 01/28/24 | 1000m | 3:19.9 | 1:39.9 | RowErg | View workout | |
| 01/28/24 | 5:44 | 1,143m | 2:30.5 | RowErg | View workout | |
| 01/28/24 | 10:00 | 2,292m | 2:10.8 | RowErg | View workout | |
| 01/26/24 | 10:00 | 2,264m | 2:12.5 | RowErg | View workout | |
| 01/26/24 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 01/26/24 | v100m/2:00r...12 | 1,200m | 1:23.8 | RowErg | View workout | |
| 01/26/24 | 15:00 | 3,230m | 2:19.3 | RowErg | View workout | |
| 01/26/24 | 45:00 | 20,763m | 2:10.0 | BikeErg | View workout | |
| 01/25/24 | v250m/3:30r...5 | 1,250m | 1:32.0 | RowErg | View workout | |
| 01/25/24 | 15:00 | 3,277m | 2:17.3 | RowErg | View workout | |
| 01/25/24 | 45:00 | 20,529m | 2:11.5 | BikeErg | View workout | |
| 01/24/24 | 40:00 | 18,251m | 2:11.4 | BikeErg | View workout | |
| 01/24/24 | 43:00 | 10,156m | 2:07.0 | RowErg | View workout | |
| 01/23/24 | 20:00 | 4,295m | 2:19.6 | RowErg | View workout | |
| 01/23/24 | v500m/1:30r...12 | 6,000m | 1:42.1 | RowErg | View workout | |
| 01/23/24 | 15:00 | 3,263m | 2:17.9 | RowErg | View workout | |
| 01/22/24 | 1:00:00 | 27,622m | 2:10.3 | BikeErg | View workout | |
| 01/22/24 | 1:00:00.0 | 13,900m | 2:09.4 | RowErg | View workout | |
| 01/21/24 | 1300m | 5:42.5 | 2:11.7 | RowErg | View workout | |
| 01/21/24 | 1300m | 5:48.1 | 2:13.8 | RowErg | View workout | |
| 01/21/24 | 900m | 3:08.9 | 1:44.9 | RowErg | View workout | |
| 01/21/24 | 145m | 0:30.3 | 1:44.4 | RowErg | View workout | |
| 01/21/24 | 900m | 3:09.1 | 1:45.0 | RowErg | View workout | |
| 01/21/24 | 7:39 | 1,814m | 2:06.5 | RowErg | View workout |