German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Lwt |
View workout
|
01/05/21 |
2,022m |
7:17.3 |
1:48.1 |
RowErg |
Lwt |
View workout
|
01/05/21 |
1,017m |
3:42.1 |
1:49.1 |
RowErg |
Lwt |
View workout
|
01/05/21 |
1,022m |
3:42.4 |
1:48.8 |
RowErg |
Lwt |
View workout
|
01/04/21 |
2,019m |
7:30.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
01/04/21 |
1,017m |
3:23.8 |
1:40.1 |
RowErg |
Lwt |
View workout
|
01/04/21 |
1,022m |
3:36.2 |
1:45.7 |
RowErg |
Lwt |
View workout
|
12/27/20 |
2,000m |
6:43.1 |
1:40.7 |
RowErg |
Lwt |
View workout
|
12/27/20 |
514m |
1:54.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
12/27/20 |
532m |
1:57.2 |
1:50.1 |
RowErg |
Lwt |
View workout
|
12/27/20 |
1,141m |
4:39.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/27/20 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Lwt |
View workout
|
12/27/20 |
516m |
1:53.8 |
1:50.2 |
RowErg |
Lwt |
View workout
|
12/27/20 |
359m |
1:17.3 |
1:47.6 |
RowErg |
Lwt |
View workout
|
12/27/20 |
511m |
1:56.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
12/27/20 |
381m |
1:24.3 |
1:50.6 |
RowErg |
Lwt |
View workout
|
12/26/20 |
522m |
1:38.5 |
1:34.3 |
RowErg |
Lwt |
View workout
|
12/26/20 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
328m |
1:00.8 |
1:32.6 |
RowErg |
Lwt |
View workout
|
12/26/20 |
1,016m |
3:54.7 |
1:55.5 |
RowErg |
Lwt |
View workout
|