German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Lwt |
View workout
|
01/29/21 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
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|
01/29/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Lwt |
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|
01/29/21 |
399m |
2:05.3 |
2:37.0 |
RowErg |
Lwt |
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|
01/29/21 |
2,021m |
6:52.8 |
1:42.1 |
RowErg |
Lwt |
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|
01/29/21 |
1,017m |
3:50.4 |
1:53.2 |
RowErg |
Lwt |
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|
01/28/21 |
2,019m |
7:17.0 |
1:48.2 |
RowErg |
Lwt |
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|
01/28/21 |
1,017m |
3:49.4 |
1:52.7 |
RowErg |
Lwt |
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|
01/28/21 |
1,023m |
3:34.1 |
1:44.6 |
RowErg |
Lwt |
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|
01/27/21 |
3,332m |
12:00.0 |
1:48.0 |
RowErg |
Lwt |
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|
01/27/21 |
3,389m |
12:00.0 |
1:46.2 |
RowErg |
Lwt |
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|
01/27/21 |
1,024m |
3:40.1 |
1:47.4 |
RowErg |
Lwt |
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|
01/25/21 |
8,807m |
33:00.0 |
1:52.4 |
RowErg |
Lwt |
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|
01/25/21 |
1,026m |
3:40.7 |
1:47.5 |
RowErg |
Lwt |
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|
01/24/21 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
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|
01/24/21 |
1,012m |
3:50.4 |
1:53.8 |
RowErg |
Lwt |
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|
01/24/21 |
1,018m |
3:59.7 |
1:57.7 |
RowErg |
Lwt |
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|
01/22/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
6,590m |
24:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|