German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
6,590m |
24:00.0 |
1:49.2 |
RowErg |
Lwt |
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|
01/22/21 |
1,022m |
3:50.6 |
1:52.8 |
RowErg |
Lwt |
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|
01/21/21 |
10,383m |
40:00.0 |
1:55.5 |
RowErg |
Lwt |
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|
01/19/21 |
2,022m |
7:25.0 |
1:50.0 |
RowErg |
Lwt |
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|
01/19/21 |
1,017m |
3:39.0 |
1:47.6 |
RowErg |
Lwt |
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|
01/19/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Lwt |
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|
01/19/21 |
1,000m |
3:09.5 |
1:34.7 |
RowErg |
Lwt |
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|
01/19/21 |
75m |
0:42.7 |
4:44.6 |
RowErg |
Lwt |
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|
01/19/21 |
1,602m |
5:59.4 |
1:52.1 |
RowErg |
Lwt |
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|
01/17/21 |
1,013m |
4:11.4 |
2:04.0 |
RowErg |
Lwt |
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|
01/17/21 |
1,552m |
5:00.0 |
1:36.6 |
RowErg |
Lwt |
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|
01/17/21 |
2,022m |
7:49.8 |
1:56.1 |
RowErg |
Lwt |
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|
01/16/21 |
1,532m |
6:06.5 |
1:59.6 |
RowErg |
Lwt |
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|
01/16/21 |
6,497m |
24:00.0 |
1:50.8 |
RowErg |
Lwt |
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|
01/16/21 |
1,045m |
5:10.1 |
2:28.3 |
RowErg |
Lwt |
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|
01/15/21 |
6,500m |
24:00.0 |
1:50.7 |
RowErg |
Lwt |
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|
01/15/21 |
1,023m |
3:38.4 |
1:46.7 |
RowErg |
Lwt |
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|
01/13/21 |
7,956m |
30:00.0 |
1:53.1 |
RowErg |
Lwt |
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|
01/13/21 |
1,019m |
3:47.6 |
1:51.6 |
RowErg |
Lwt |
View workout
|