German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
5,000m |
19:00.9 |
1:54.0 |
RowErg |
Lwt |
View workout
|
12/02/20 |
1,019m |
5:23.4 |
2:38.6 |
RowErg |
Lwt |
View workout
|
12/01/20 |
336m |
1:07.4 |
1:40.2 |
RowErg |
Lwt |
View workout
|
12/01/20 |
5,588m |
21:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
12/01/20 |
2,449m |
9:15.9 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,000m |
6:44.6 |
1:41.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,024m |
7:36.3 |
1:52.7 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
1,374m |
5:22.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,000m |
3:08.5 |
1:34.2 |
RowErg |
Lwt |
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|
11/27/20 |
1,943m |
7:29.9 |
1:55.7 |
RowErg |
Lwt |
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|
11/26/20 |
5,024m |
18:09.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
11/24/20 |
2,500m |
8:16.9 |
1:39.3 |
RowErg |
Lwt |
View workout
|
11/24/20 |
112m |
0:26.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/24/20 |
1,024m |
3:35.9 |
1:45.4 |
RowErg |
Lwt |
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|
11/22/20 |
2,000m |
6:46.5 |
1:41.6 |
RowErg |
Lwt |
View workout
|
11/22/20 |
1,517m |
5:52.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/21/20 |
4,194m |
15:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/21/20 |
1,010m |
4:07.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/18/20 |
1,018m |
3:56.7 |
1:56.2 |
RowErg |
Lwt |
View workout
|