German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
1,517m |
5:52.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/21/20 |
4,194m |
15:00.0 |
1:47.2 |
RowErg |
Lwt |
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|
11/21/20 |
1,010m |
4:07.2 |
2:02.3 |
RowErg |
Lwt |
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|
11/18/20 |
1,018m |
3:56.7 |
1:56.2 |
RowErg |
Lwt |
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|
11/18/20 |
3,750m |
13:03.5 |
1:44.4 |
RowErg |
Lwt |
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|
11/18/20 |
1,020m |
3:50.9 |
1:53.1 |
RowErg |
Lwt |
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|
11/13/20 |
1,021m |
3:55.9 |
1:55.5 |
RowErg |
Lwt |
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|
11/13/20 |
2,016m |
7:12.4 |
1:47.2 |
RowErg |
Lwt |
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|
11/13/20 |
2,022m |
7:29.7 |
1:51.2 |
RowErg |
Lwt |
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|
11/13/20 |
1,013m |
3:47.4 |
1:52.2 |
RowErg |
Lwt |
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|
11/12/20 |
5,000m |
16:59.3 |
1:41.9 |
RowErg |
Lwt |
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|
11/12/20 |
1,014m |
3:40.4 |
1:48.6 |
RowErg |
Lwt |
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|
11/10/20 |
8,000m |
29:52.1 |
1:52.0 |
RowErg |
Lwt |
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|
11/10/20 |
1,021m |
3:48.7 |
1:51.9 |
RowErg |
Lwt |
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|
11/03/20 |
2,017m |
7:20.7 |
1:49.2 |
RowErg |
Lwt |
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|
11/03/20 |
1,023m |
3:37.8 |
1:46.4 |
RowErg |
Lwt |
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|
10/30/20 |
2,718m |
10:16.6 |
1:53.4 |
RowErg |
Lwt |
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|
10/30/20 |
1,019m |
3:52.2 |
1:53.9 |
RowErg |
Lwt |
View workout
|
10/30/20 |
2,017m |
7:26.2 |
1:50.6 |
RowErg |
Lwt |
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|
10/30/20 |
2,010m |
7:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|