German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
2,249m |
7:30.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,018m |
4:25.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/02/20 |
10,000m |
40:23.1 |
2:01.1 |
RowErg |
Lwt |
View workout
|
10/02/20 |
1,018m |
4:25.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,016m |
3:40.2 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/30/20 |
5,153m |
20:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/28/20 |
6,424m |
24:00.0 |
1:52.0 |
RowErg |
Lwt |
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|
09/28/20 |
1,635m |
6:00.0 |
1:50.0 |
RowErg |
Lwt |
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|
09/28/20 |
1,011m |
4:16.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/27/20 |
750m |
2:19.2 |
1:32.8 |
RowErg |
Lwt |
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|
09/27/20 |
770m |
3:13.0 |
2:05.3 |
RowErg |
Lwt |
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|
09/27/20 |
1,017m |
3:53.3 |
1:54.7 |
RowErg |
Lwt |
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|
09/26/20 |
250m |
0:42.2 |
1:24.4 |
RowErg |
Lwt |
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|
09/26/20 |
288m |
1:07.2 |
1:56.6 |
RowErg |
Lwt |
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|
09/26/20 |
250m |
0:42.6 |
1:25.2 |
RowErg |
Lwt |
View workout
|
09/26/20 |
1,031m |
4:32.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/26/20 |
250m |
0:45.2 |
1:30.4 |
RowErg |
Lwt |
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|
09/26/20 |
900m |
3:30.5 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/26/20 |
1,014m |
4:27.4 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/24/20 |
6,066m |
24:42.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|