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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

German Rendo

Log

Date Workout Score Ave Comments Action
12/13/21 3:39 1,018m 1:47.9 View workout
12/13/21 3:51 1,021m 1:53.3 View workout
12/02/21 500m 1:28.4 1:28.4 View workout
12/02/21 3:43 1,024m 1:49.0 View workout
12/01/21 7:30 2,018m 1:51.5 View workout
11/26/21 2:02 522m 1:57.7 View workout
11/25/21 4:05 1,018m 2:00.7 View workout
11/25/21 3x500m/3:00r 5:02.8 1:40.9 View workout
11/25/21 2:03 444m 2:19.4 View workout
11/25/21 3:44 1,026m 1:49.4 View workout
11/23/21 2:03 522m 1:58.2 View workout
11/23/21 3x6:00/5:00r 4,816m 1:52.1 View workout
11/23/21 4:00 1,023m 1:57.3 View workout
11/22/21 23:28 6,027m 1:56.8 View workout
11/17/21 2:06 519m 2:01.6 View workout
11/17/21 15:00 3,800m 1:58.4 View workout
11/17/21 3:39 1,018m 1:47.9 View workout
11/15/21 5x250m/2:00r 3:48.8 1:31.5 View workout
11/15/21 3:41 1,018m 1:48.8 View workout
11/11/21 3:36 1,024m 1:45.9 View workout
11/11/21 7:31 2,023m 1:51.4 View workout
11/11/21 1:56 520m 1:52.4 View workout
11/11/21 1:42 473m 1:48.7 View workout
11/11/21 3:49 1,016m 1:52.9 View workout
11/10/21 1:00 332m 1:30.3 View workout