German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/20 |
500m |
1:28.3 |
1:28.3 |
RowErg |
Lwt |
View workout
|
07/29/20 |
1,019m |
3:44.1 |
1:49.9 |
RowErg |
Lwt |
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|
07/28/20 |
2,000m |
6:35.2 |
1:38.8 |
RowErg |
Lwt |
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|
07/28/20 |
1,022m |
3:46.3 |
1:50.7 |
RowErg |
Lwt |
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|
07/21/20 |
1,021m |
3:58.1 |
1:56.6 |
RowErg |
Lwt |
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|
07/21/20 |
2,000m |
8:03.2 |
2:00.8 |
RowErg |
Lwt |
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|
07/21/20 |
1,020m |
3:40.4 |
1:48.0 |
RowErg |
Lwt |
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|
07/17/20 |
1,015m |
4:19.9 |
2:08.0 |
RowErg |
Lwt |
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|
07/17/20 |
6,000m |
23:17.8 |
1:56.4 |
RowErg |
Lwt |
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|
07/17/20 |
1,017m |
3:51.4 |
1:53.7 |
RowErg |
Lwt |
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|
07/16/20 |
500m |
1:40.3 |
1:40.3 |
RowErg |
Lwt |
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|
07/16/20 |
2,651m |
10:12.6 |
1:55.5 |
RowErg |
Lwt |
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|
07/16/20 |
2,468m |
9:57.6 |
2:01.0 |
RowErg |
Lwt |
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|
07/16/20 |
4,000m |
14:55.5 |
1:51.9 |
RowErg |
Lwt |
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|
07/14/20 |
1,014m |
3:35.5 |
1:46.2 |
RowErg |
Lwt |
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|
07/14/20 |
1,020m |
3:54.6 |
1:55.0 |
RowErg |
Lwt |
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|
07/14/20 |
1,017m |
3:42.8 |
1:49.5 |
RowErg |
Lwt |
View workout
|
07/14/20 |
2,019m |
7:21.6 |
1:49.3 |
RowErg |
Lwt |
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|
07/14/20 |
1,014m |
4:05.8 |
2:01.2 |
RowErg |
Lwt |
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|
07/09/20 |
521m |
1:59.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|