German Rendo

Log

Date Distance Time Pace Comments Action
11/11/19 10,000m 48:21.3 2:25.0 View workout
11/11/19 5,000m 18:51.0 1:53.1 View workout
11/01/19 12,551m 50:06.9 1:59.7 View workout
10/29/19 773m 4:36.9 2:59.1 View workout
10/25/19 15,226m 1:00:36.4 1:59.4 View workout
10/22/19 15,849m 1:05:30.0 2:03.9

German Rendo

View workout
09/13/19 10,000m 40:52.7 2:02.6 View workout
08/01/19 2,000m 7:38.3 1:54.5 View workout
08/01/19 2,000m 7:24.0 1:51.0 View workout
07/29/19 10,000m 39:12.7 1:57.6

first 10.000

View workout
07/29/19 1,612m 6:55.3 2:08.8 View workout
07/27/19 62m 4:01.6 32:28.3 View workout
07/27/19 2,023m 7:24.4 1:49.8 View workout
07/27/19 574m 2:42.1 2:21.2 View workout
07/18/19 500m 1:34.7 1:34.7 View workout
07/10/19 4,000m 15:24.4 1:55.5 View workout
07/10/19 4,000m 15:26.9 1:55.8 View workout
07/10/19 2,617m 11:31.0 2:12.0 View workout
07/05/19 2,500m 9:50.3 1:58.0 View workout
07/05/19 2,500m 9:36.4 1:55.2 View workout