German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/20 |
5,000m |
22:10.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/09/20 |
1,015m |
3:54.2 |
1:55.3 |
RowErg |
Lwt |
View workout
|
07/07/20 |
5,000m |
17:51.7 |
1:47.1 |
RowErg |
Lwt |
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|
07/07/20 |
1,019m |
4:08.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/02/20 |
377m |
1:20.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
07/02/20 |
1,018m |
4:00.4 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/30/20 |
2,019m |
7:36.3 |
1:53.0 |
RowErg |
Lwt |
View workout
|
06/30/20 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Lwt |
View workout
|
06/30/20 |
647m |
2:16.0 |
1:45.1 |
RowErg |
Lwt |
View workout
|
06/30/20 |
1,018m |
3:36.2 |
1:46.1 |
RowErg |
Lwt |
View workout
|
06/19/20 |
2,000m |
6:52.0 |
1:43.0 |
RowErg |
Lwt |
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|
06/13/20 |
5,341m |
20:00.0 |
1:52.3 |
RowErg |
Lwt |
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|
06/13/20 |
1,013m |
4:03.9 |
2:00.3 |
RowErg |
Lwt |
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|
06/10/20 |
5,000m |
18:17.2 |
1:49.7 |
RowErg |
Lwt |
View workout
|
06/10/20 |
1,019m |
4:00.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/07/20 |
6,000m |
21:50.3 |
1:49.1 |
RowErg |
Lwt |
View workout
|
06/07/20 |
512m |
2:02.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/06/20 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/06/20 |
10,000m |
37:37.1 |
1:52.8 |
RowErg |
Lwt |
View workout
|
06/06/20 |
1,014m |
4:04.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|