RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
9,376m |
38:55.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/16/20 |
9,376m |
46:11.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,496m |
35:16.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,555m |
47:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
6,598m |
28:02.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
6,598m |
47:00.0 |
3:33.7 |
RowErg |
Hwt |
View workout
|
07/13/20 |
6,916m |
45:39.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
07/09/20 |
9,015m |
40:04.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
9,015m |
47:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
07/08/20 |
524m |
2:05.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
7,507m |
33:28.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
8,340m |
47:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
07/06/20 |
397m |
1:30.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
408m |
1:30.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/06/20 |
422m |
1:30.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,289m |
23:15.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
6,574m |
47:00.0 |
3:34.4 |
RowErg |
Hwt |
View workout
|
07/03/20 |
6,617m |
47:00.0 |
3:33.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
527m |
2:03.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|