RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
4,831m |
21:41.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/24/20 |
6,056m |
46:05.0 |
3:48.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
639m |
2:43.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/23/20 |
513m |
2:04.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,371m |
24:26.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/23/20 |
6,523m |
44:36.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
540m |
2:05.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
393m |
1:33.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,318m |
23:00.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/22/20 |
6,250m |
43:40.0 |
3:29.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
6,899m |
28:50.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/20/20 |
6,899m |
45:51.0 |
3:19.3 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,465m |
23:15.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,593m |
47:00.0 |
4:12.1 |
RowErg |
Hwt |
View workout
|
07/18/20 |
810m |
3:04.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,171m |
22:01.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
6,426m |
47:00.0 |
3:39.4 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,000m |
7:03.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/17/20 |
1,927m |
9:17.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,138m |
42:40.0 |
4:09.1 |
RowErg |
Hwt |
View workout
|