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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/20/23 8,012m 32:11.4 2:00.5 View workout
08/16/23 6,015m 24:04.8 2:00.0 View workout
08/14/23 8,010m 32:22.1 2:01.2 View workout
08/10/23 5,017m 19:40.9 1:57.6 View workout
08/09/23 8,008m 31:51.8 1:59.3 View workout
08/08/23 500m 1:42.9 1:42.9 View workout
08/08/23 500m 1:50.3 1:50.3 View workout
08/08/23 3,029m 11:37.6 1:55.1 View workout
08/07/23 8,010m 31:42.2 1:58.7 View workout
08/03/23 10,040m 39:34.9 1:58.2 View workout
08/02/23 4,348m 17:02.3 1:57.5 View workout
08/02/23 3,699m 15:00.9 2:01.7 View workout
08/02/23 3,717m 15:00.8 2:01.1 View workout
07/30/23 1,276m 5:01.1 1:57.9 View workout
07/30/23 5,004m 20:02.3 2:00.1 View workout
07/30/23 2,550m 10:01.0 1:57.8 View workout
07/30/23 178m 5:25.9 15:15.4 View workout
07/30/23 2,597m 10:00.4 1:55.5 View workout
07/26/23 7,716m 30:06.2 1:57.0 View workout
07/25/23 1,312m 5:00.0 1:54.3 View workout