Federico González Agocs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
1,301m |
5:01.2 |
1:55.7 |
Dynamic |
Hwt |
View workout
|
07/24/23 |
10,060m |
40:00.6 |
1:59.3 |
Slides |
Hwt |
View workout
|
07/19/23 |
508m |
2:01.3 |
1:59.3 |
Slides |
Hwt |
View workout
|
07/19/23 |
500m |
1:50.0 |
1:50.0 |
Slides |
Hwt |
View workout
|
07/19/23 |
2,000m |
7:37.3 |
1:54.3 |
Slides |
Hwt |
View workout
|
07/19/23 |
3,000m |
11:42.5 |
1:57.0 |
Slides |
Hwt |
View workout
|
07/17/23 |
5,053m |
20:00.8 |
1:58.8 |
Slides |
Hwt |
View workout
|
07/17/23 |
5,056m |
20:00.9 |
1:58.7 |
Slides |
Hwt |
View workout
|
07/16/23 |
5,137m |
20:01.2 |
1:56.9 |
Slides |
Hwt |
View workout
|
07/13/23 |
3,000m |
11:49.9 |
1:58.3 |
Slides |
Hwt |
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|
07/13/23 |
4,001m |
15:39.9 |
1:57.4 |
Slides |
Hwt |
View workout
|
07/10/23 |
5,000m |
19:32.7 |
1:57.2 |
Slides |
Hwt |
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|
07/10/23 |
5,153m |
20:01.0 |
1:56.5 |
Slides |
Hwt |
View workout
|
07/06/23 |
1,264m |
5:00.7 |
1:58.9 |
Slides |
Hwt |
View workout
|
07/06/23 |
5,116m |
20:02.9 |
1:57.5 |
Slides |
Hwt |
View workout
|
07/05/23 |
5,002m |
19:32.8 |
1:57.2 |
Slides |
Hwt |
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|
07/03/23 |
1,000m |
3:40.0 |
1:50.0 |
Slides |
Hwt |
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|
07/03/23 |
3,000m |
11:27.2 |
1:54.5 |
Slides |
Hwt |
View workout
|
06/26/23 |
2,000m |
7:15.9 |
1:48.9 |
Slides |
Hwt |
View workout
|
06/26/23 |
2,616m |
10:01.4 |
1:54.9 |
Slides |
Hwt |
View workout
|