Federico González Agocs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/22 |
666m |
2:21.1 |
1:45.9 |
Slides |
Hwt |
View workout
|
11/21/22 |
500m |
1:38.9 |
1:38.9 |
Slides |
Hwt |
View workout
|
11/21/22 |
272m |
1:11.3 |
2:11.0 |
Slides |
Hwt |
View workout
|
11/21/22 |
619m |
2:00.0 |
1:36.9 |
Slides |
Hwt |
View workout
|
11/21/22 |
1,005m |
4:06.6 |
2:02.6 |
Slides |
Hwt |
View workout
|
11/18/22 |
1,000m |
3:39.4 |
1:49.7 |
Slides |
Hwt |
View workout
|
11/18/22 |
2,000m |
7:19.4 |
1:49.8 |
Slides |
Hwt |
View workout
|
11/17/22 |
5,007m |
20:34.5 |
2:03.2 |
Slides |
Hwt |
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|
11/15/22 |
1,004m |
3:42.6 |
1:50.8 |
Slides |
Hwt |
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|
11/15/22 |
2,573m |
10:00.8 |
1:56.7 |
Slides |
Hwt |
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|
11/15/22 |
5,043m |
20:00.7 |
1:59.0 |
Slides |
Hwt |
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|
11/14/22 |
2,000m |
8:15.3 |
2:03.8 |
Slides |
Hwt |
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|
11/14/22 |
3,000m |
12:05.3 |
2:00.8 |
Slides |
Hwt |
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|
11/14/22 |
3,000m |
11:51.7 |
1:58.6 |
Slides |
Hwt |
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|
11/14/22 |
3,000m |
12:03.9 |
2:00.6 |
Slides |
Hwt |
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|
11/11/22 |
7,405m |
30:01.4 |
2:01.6 |
Slides |
Hwt |
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|
11/10/22 |
5,012m |
20:05.8 |
2:00.2 |
Slides |
Hwt |
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|
11/09/22 |
3,698m |
15:05.4 |
2:02.4 |
Slides |
Hwt |
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|
11/09/22 |
2,500m |
10:03.6 |
2:00.7 |
Slides |
Hwt |
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|
11/09/22 |
2,445m |
10:01.5 |
2:03.0 |
Slides |
Hwt |
View workout
|