Federico González Agocs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
3,000m |
12:03.9 |
2:00.6 |
Slides |
Hwt |
View workout
|
11/11/22 |
7,405m |
30:01.4 |
2:01.6 |
Slides |
Hwt |
View workout
|
11/10/22 |
5,012m |
20:05.8 |
2:00.2 |
Slides |
Hwt |
View workout
|
11/09/22 |
3,698m |
15:05.4 |
2:02.4 |
Slides |
Hwt |
View workout
|
11/09/22 |
2,500m |
10:03.6 |
2:00.7 |
Slides |
Hwt |
View workout
|
11/09/22 |
2,445m |
10:01.5 |
2:03.0 |
Slides |
Hwt |
View workout
|
11/07/22 |
7,416m |
30:02.6 |
2:01.5 |
Slides |
Hwt |
View workout
|
11/02/22 |
11,023m |
45:00.8 |
2:02.5 |
Slides |
Hwt |
View workout
|
11/01/22 |
2,482m |
10:02.2 |
2:01.3 |
Slides |
Hwt |
View workout
|
11/01/22 |
6,185m |
25:01.5 |
2:01.3 |
Slides |
Hwt |
View workout
|
10/31/22 |
2,000m |
7:29.1 |
1:52.2 |
Slides |
Hwt |
View workout
|
10/31/22 |
2,506m |
10:11.8 |
2:02.0 |
Slides |
Hwt |
View workout
|
10/31/22 |
5,058m |
20:02.4 |
1:58.8 |
Slides |
Hwt |
View workout
|
10/30/22 |
1,209m |
5:00.7 |
2:04.3 |
Slides |
Hwt |
View workout
|
10/30/22 |
6,035m |
25:02.0 |
2:04.4 |
Slides |
Hwt |
View workout
|
10/27/22 |
3,659m |
15:00.0 |
2:02.9 |
Slides |
Hwt |
View workout
|
10/27/22 |
3,733m |
15:00.0 |
2:00.5 |
Slides |
Hwt |
View workout
|
10/27/22 |
3,726m |
15:00.0 |
2:00.7 |
Slides |
Hwt |
View workout
|
10/26/22 |
5,000m |
19:10.3 |
1:55.0 |
Slides |
Hwt |
View workout
|
10/26/22 |
5,005m |
20:01.5 |
2:00.0 |
Slides |
Hwt |
View workout
|