Federico González Agocs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
3,717m |
15:00.9 |
2:01.1 |
Slides |
Hwt |
View workout
|
01/17/23 |
3,000m |
12:29.1 |
2:04.8 |
Slides |
Hwt |
View workout
|
01/17/23 |
3,000m |
12:01.9 |
2:00.3 |
Slides |
Hwt |
View workout
|
01/17/23 |
3,000m |
11:50.4 |
1:58.4 |
Slides |
Hwt |
View workout
|
01/16/23 |
10,005m |
40:00.1 |
1:59.9 |
Slides |
Hwt |
View workout
|
12/24/22 |
5,004m |
20:17.6 |
2:01.6 |
Slides |
Hwt |
View workout
|
12/24/22 |
5,004m |
20:05.7 |
2:00.4 |
Slides |
Hwt |
View workout
|
12/13/22 |
7,513m |
30:00.9 |
1:59.8 |
Slides |
Hwt |
View workout
|
12/08/22 |
3,701m |
15:02.3 |
2:01.8 |
Slides |
Hwt |
View workout
|
12/08/22 |
3,709m |
15:01.8 |
2:01.5 |
Slides |
Hwt |
View workout
|
12/06/22 |
5,015m |
20:00.7 |
1:59.7 |
Slides |
Hwt |
View workout
|
11/28/22 |
528m |
2:13.7 |
2:06.6 |
Slides |
Hwt |
View workout
|
11/28/22 |
3,003m |
12:24.1 |
2:03.8 |
Slides |
Hwt |
View workout
|
11/28/22 |
3,013m |
11:55.8 |
1:58.7 |
Slides |
Hwt |
View workout
|
11/22/22 |
1,000m |
3:28.5 |
1:44.2 |
Slides |
Hwt |
View workout
|
11/22/22 |
750m |
2:33.6 |
1:42.4 |
Slides |
Hwt |
View workout
|
11/22/22 |
500m |
1:34.0 |
1:34.0 |
Slides |
Hwt |
View workout
|
11/22/22 |
250m |
0:46.7 |
1:33.4 |
Slides |
Hwt |
View workout
|
11/22/22 |
1,006m |
4:03.8 |
2:01.1 |
Slides |
Hwt |
View workout
|
11/21/22 |
500m |
1:41.5 |
1:41.5 |
Slides |
Hwt |
View workout
|