Federico González Agocs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/22 |
5,000m |
19:52.2 |
1:59.2 |
Slides |
Hwt |
View workout
|
10/20/22 |
7,294m |
30:01.2 |
2:03.4 |
Slides |
Hwt |
View workout
|
10/19/22 |
10,074m |
40:01.3 |
1:59.1 |
Slides |
Hwt |
View workout
|
10/18/22 |
5,000m |
18:57.0 |
1:53.7 |
Slides |
Hwt |
View workout
|
10/18/22 |
5,011m |
19:48.7 |
1:58.6 |
Slides |
Hwt |
View workout
|
10/17/22 |
10,710m |
45:01.2 |
2:06.1 |
Slides |
Hwt |
View workout
|
10/16/22 |
7,741m |
30:00.5 |
1:56.2 |
Slides |
Hwt |
View workout
|
10/15/22 |
10,000m |
38:29.8 |
1:55.4 |
Slides |
Hwt |
View workout
|
10/14/22 |
14,768m |
1:00:00.9 |
2:01.9 |
Slides |
Hwt |
View workout
|
10/13/22 |
7,751m |
30:01.4 |
1:56.2 |
Slides |
Hwt |
View workout
|
10/12/22 |
2,000m |
7:30.6 |
1:52.6 |
Slides |
Hwt |
View workout
|
10/12/22 |
3,009m |
11:50.6 |
1:58.0 |
Slides |
Hwt |
View workout
|
10/12/22 |
5,004m |
19:36.5 |
1:57.5 |
Slides |
Hwt |
View workout
|
10/11/22 |
10,010m |
40:22.7 |
2:01.0 |
Slides |
Hwt |
View workout
|
10/10/22 |
5,010m |
20:12.6 |
2:01.0 |
Slides |
Hwt |
View workout
|
10/10/22 |
5,007m |
20:07.5 |
2:00.5 |
Slides |
Hwt |
View workout
|
10/09/22 |
10,016m |
40:53.7 |
2:02.4 |
Slides |
Hwt |
View workout
|
10/08/22 |
3,000m |
11:33.7 |
1:55.6 |
Slides |
Hwt |
View workout
|
10/08/22 |
4,000m |
16:16.2 |
2:02.0 |
Slides |
Hwt |
View workout
|
10/08/22 |
5,013m |
20:49.5 |
2:04.6 |
Slides |
Hwt |
View workout
|