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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico González Agocs

Log

Date Distance Time Pace Comments Action
10/05/22 3,000m 12:16.5 2:02.7 View workout
10/05/22 5,019m 19:58.6 1:59.4 View workout
10/04/22 1,000m 4:16.7 2:08.3 View workout
10/04/22 3,000m 11:17.0 1:52.8 View workout
10/04/22 3,000m 11:42.3 1:57.0 View workout
10/04/22 3,000m 11:56.1 1:59.3 View workout
10/03/22 4,000m 16:31.9 2:03.9 View workout
10/03/22 8,019m 31:32.3 1:57.9 View workout
09/29/22 15,021m 1:02:43.1 2:05.2

Se mantiene el
Objetivo de pulsaciones y los últimos 1000 se levanta cómodo él ritmo. Buen trabajo aeróbi…

 View workout
09/28/22 15,010m 1:01:39.7 2:03.2 View workout
09/27/22 3,570m 15:00.0 2:06.0 View workout
09/27/22 3,666m 15:00.0 2:02.7 View workout
09/26/22 3,615m 15:00.0 2:04.4 View workout
09/26/22 58m 1:25.9 12:20.5 View workout
09/26/22 3,644m 15:00.0 2:03.4 View workout
09/26/22 3,626m 15:00.0 2:04.1 View workout
09/16/22 7,609m 30:00.0 1:58.2 View workout
09/15/22 251m 1:04.6 2:08.6 View workout
09/15/22 5,016m 20:38.5 2:03.4 View workout
09/14/22 5,000m 20:35.6 2:03.5 View workout