Federico González Agocs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
2,500m |
9:58.9 |
1:59.7 |
Slides |
Hwt |
View workout
|
03/07/23 |
2,500m |
9:52.0 |
1:58.4 |
Slides |
Hwt |
View workout
|
03/07/23 |
2,517m |
10:00.7 |
1:59.3 |
Slides |
Hwt |
View workout
|
03/06/23 |
3,000m |
12:06.7 |
2:01.1 |
Slides |
Hwt |
View workout
|
03/06/23 |
2,536m |
10:01.0 |
1:58.4 |
Slides |
Hwt |
View workout
|
03/06/23 |
5,093m |
20:01.2 |
1:57.9 |
Slides |
Hwt |
View workout
|
03/01/23 |
7,604m |
30:03.9 |
1:58.6 |
Slides |
Hwt |
View workout
|
02/27/23 |
500m |
1:37.6 |
1:37.6 |
Slides |
Hwt |
View workout
|
02/27/23 |
5,102m |
20:00.7 |
1:57.6 |
Slides |
Hwt |
View workout
|
02/22/23 |
5,000m |
19:54.2 |
1:59.4 |
Slides |
Hwt |
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|
02/22/23 |
2,573m |
10:00.6 |
1:56.7 |
Slides |
Hwt |
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|
02/21/23 |
7,261m |
30:01.4 |
2:04.0 |
Slides |
Hwt |
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|
02/17/23 |
5,004m |
20:28.0 |
2:02.7 |
Slides |
Hwt |
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|
02/16/23 |
10,012m |
42:07.8 |
2:06.2 |
Slides |
Hwt |
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|
02/15/23 |
2,544m |
10:01.2 |
1:58.1 |
Slides |
Hwt |
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|
02/15/23 |
1,026m |
4:04.9 |
1:59.3 |
RowErg |
Hwt |
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|
02/13/23 |
1,220m |
5:01.9 |
2:03.7 |
Slides |
Hwt |
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|
02/13/23 |
2,000m |
7:44.2 |
1:56.0 |
Slides |
Hwt |
View workout
|
02/13/23 |
2,000m |
7:19.6 |
1:49.9 |
Slides |
Hwt |
View workout
|
02/13/23 |
2,002m |
7:38.8 |
1:54.5 |
Slides |
Hwt |
View workout
|