Federico González Agocs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
5,000m |
19:40.4 |
1:58.0 |
Slides |
Hwt |
View workout
|
03/27/23 |
504m |
2:04.7 |
2:03.7 |
Slides |
Hwt |
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|
03/24/23 |
7,554m |
30:00.8 |
1:59.1 |
Slides |
Hwt |
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|
03/23/23 |
4,000m |
15:22.2 |
1:55.2 |
Slides |
Hwt |
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|
03/23/23 |
2,005m |
7:46.1 |
1:56.2 |
Slides |
Hwt |
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|
03/21/23 |
5,164m |
20:01.5 |
1:56.3 |
Slides |
Hwt |
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|
03/20/23 |
3,759m |
15:00.6 |
1:59.7 |
Slides |
Hwt |
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|
03/20/23 |
6,344m |
25:01.0 |
1:58.3 |
Slides |
Hwt |
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|
03/15/23 |
5,000m |
19:48.1 |
1:58.8 |
Slides |
Hwt |
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|
03/15/23 |
5,054m |
20:02.8 |
1:58.9 |
Slides |
Hwt |
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03/14/23 |
5,012m |
20:01.3 |
1:59.8 |
Slides |
Hwt |
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|
03/13/23 |
2,500m |
9:34.9 |
1:54.9 |
Slides |
Hwt |
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|
03/13/23 |
5,125m |
20:00.7 |
1:57.1 |
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Hwt |
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|
03/10/23 |
4,001m |
15:11.0 |
1:53.8 |
Slides |
Hwt |
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|
03/07/23 |
2,500m |
9:58.9 |
1:59.7 |
Slides |
Hwt |
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|
03/07/23 |
2,500m |
9:52.0 |
1:58.4 |
Slides |
Hwt |
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|
03/07/23 |
2,517m |
10:00.7 |
1:59.3 |
Slides |
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|
03/06/23 |
3,000m |
12:06.7 |
2:01.1 |
Slides |
Hwt |
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|
03/06/23 |
2,536m |
10:01.0 |
1:58.4 |
Slides |
Hwt |
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|
03/06/23 |
5,093m |
20:01.2 |
1:57.9 |
Slides |
Hwt |
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|