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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/23/19 3,500m 13:24.4 1:54.9 View workout
10/22/19 1,530m 5:54.9 1:55.9 View workout
10/22/19 2,500m 9:38.3 1:55.6 View workout
10/22/19 3,500m 13:25.0 1:55.0 View workout
10/21/19 500m 1:43.1 1:43.1 View workout
10/21/19 572m 2:03.4 1:47.8 View workout
10/21/19 1,508m 6:06.2 2:01.4 View workout
10/21/19 5,000m 19:28.8 1:56.8 View workout
10/17/19 1,000m 3:17.5 1:38.7 View workout
10/17/19 1,000m 3:52.7 1:56.3 View workout
10/15/19 1,210m 4:44.4 1:57.5 View workout
10/15/19 1,015m 4:00.8 1:58.6 View workout
10/15/19 1,051m 3:54.1 1:51.3 View workout
10/15/19 2,015m 7:46.0 1:55.6 View workout
10/14/19 411m 1:49.2 2:12.8 View workout
10/14/19 1,372m 5:19.4 1:56.3 View workout
10/14/19 3,012m 11:43.7 1:56.8 View workout
10/11/19 1,025m 4:00.0 1:57.0 View workout
10/11/19 5,000m 19:38.1 1:57.8 View workout
10/08/19 311m 1:17.2 2:04.1 View workout