Paul Embleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/25 | 45:10.0 | 10,024m | 2:15.1 | RowErg | View workout | |
| 02/15/25 | 21:50.0 | 5,020m | 2:10.4 | RowErg | View workout | |
| 02/15/25 | 21:40.0 | 5,020m | 2:09.4 | RowErg | View workout | |
| 02/08/25 | 44:24.0 | 10,022m | 2:12.9 | RowErg | View workout | |
| 02/06/25 | 45:00.0 | 10,025m | 2:14.6 | RowErg | View workout | |
| 02/05/25 | 20:00.0 | 9,195m | 2:10.5 | BikeErg | View workout | |
| 02/02/25 | 30:00.0 | 6,784m | 2:12.6 | RowErg | View workout | |
| 01/30/25 | 45:34.0 | 10,020m | 2:16.4 | RowErg | View workout | |
| 01/28/25 | 21:30.0 | 10,045m | 2:08.4 | BikeErg | View workout | |
| 01/27/25 | 23:22.0 | 5,029m | 2:19.3 | RowErg | View workout | |
| 01/27/25 | 23:00.0 | 5,015m | 2:17.5 | RowErg | View workout | |
| 01/24/25 | 21:53.0 | 10,041m | 2:10.7 | BikeErg | View workout | |
| 01/20/25 | 22:51.0 | 5,017m | 2:16.6 | RowErg | View workout | |
| 01/20/25 | 30:00.0 | 14,323m | 2:05.6 | BikeErg | View workout | |
| 01/19/25 | 30:00.0 | 13,842m | 2:10.0 | BikeErg | View workout | |
| 01/05/25 | 30:00.0 | 14,036m | 2:08.2 | BikeErg | View workout | |
| 01/05/25 | 23:00.0 | 5,000m | 2:18.0 | RowErg | View workout | |
| 12/29/24 | 20:00.0 | 9,614m | 2:04.8 | BikeErg | View workout | |
| 11/29/24 | 30:00.0 | 14,215m | 2:06.6 | BikeErg | View workout | |
| 11/28/24 | 1:00:00.0 | 28,424m | 2:06.6 | BikeErg | View workout | |
| 11/27/24 | 30:00.0 | 14,100m | 2:07.6 | BikeErg | View workout | |
| 11/23/24 | 30:00.0 | 14,335m | 2:05.5 | BikeErg | View workout | |
| 11/21/24 | 1:00:00.0 | 27,601m | 2:10.4 | BikeErg | View workout | |
| 11/19/24 | 1:00:00.0 | 28,741m | 2:05.2 | BikeErg | View workout | |
| 11/14/24 | 1:00:00.0 | 28,200m | 2:07.6 | BikeErg | View workout |