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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/31/23 5,000m 19:46.8 1:58.6 View workout
08/28/23 1,003m 5:00.9 2:30.0 View workout
08/28/23 7,359m 30:00.0 2:02.2 View workout
08/24/23 1,003m 5:07.0 2:33.0 View workout
08/24/23 9,709m 40:00.0 2:03.5 View workout
08/21/23 2,250m 8:46.3 1:56.9 View workout
08/20/23 1,004m 5:01.8 2:30.2 View workout
08/20/23 5,000m 20:03.8 2:00.3 View workout
08/17/23 7,297m 30:00.0 2:03.3 View workout
08/17/23 510m 2:22.2 2:19.4 View workout
08/14/23 7,228m 30:00.0 2:04.5 View workout
08/14/23 509m 2:25.0 2:22.4 View workout
08/10/23 1,007m 5:02.6 2:30.2 View workout
08/10/23 6,010m 25:00.8 2:04.8 View workout
08/08/23 1,003m 5:00.4 2:29.7 View workout
08/08/23 5,004m 21:00.9 2:05.9 View workout
07/30/23 7,172m 30:01.0 2:05.5 View workout
07/27/23 4,809m 20:01.0 2:04.8 View workout
07/23/23 4,766m 20:01.5 2:06.0 View workout
07/21/23 4,690m 20:01.2 2:08.0 View workout