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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/04/24 3,884m 16:00.0 2:03.5 View workout
10/02/24 2,500m 10:16.5 2:03.3 View workout
10/02/24 1,009m 4:18.2 2:07.9 View workout
09/30/24 10,000m 41:07.3 2:03.3 View workout
09/22/24 1,001m 5:00.0 2:29.8 View workout
09/22/24 10,000m 41:23.6 2:04.1 View workout
09/20/24 4,500m 17:11.5 1:54.6 View workout
09/20/24 500m 1:54.1 1:54.1 View workout
09/20/24 500m 2:09.0 2:09.0 View workout
09/17/24 1,002m 5:01.1 2:30.2 View workout
09/17/24 7,384m 30:00.0 2:01.8 View workout
09/17/24 499m 2:26.0 2:26.2 View workout
09/10/24 1,002m 4:52.5 2:25.9 View workout
09/10/24 7,319m 30:00.0 2:02.9 View workout
09/05/24 1,003m 5:01.5 2:30.2 View workout
09/05/24 7,289m 30:00.0 2:03.4 View workout
09/04/24 1,001m 4:44.0 2:21.8 View workout
09/03/24 1,001m 4:51.6 2:25.6 View workout
09/03/24 7,006m 30:00.0 2:08.4 View workout
09/03/24 508m 2:20.7 2:18.4 View workout