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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Bird

Log

Date Distance Time Pace Comments Action
11/26/24 4,688m 19:00.0 2:01.5 View workout
11/26/24 463m 2:04.2 2:14.1 View workout
11/21/24 7,005m 30:00.0 2:08.4 View workout
11/06/24 3,500m 14:56.5 2:08.0 View workout
11/06/24 520m 2:14.7 2:09.5 View workout
11/04/24 1,001m 5:00.5 2:30.0 View workout
11/04/24 7,347m 30:00.0 2:02.4 View workout
10/21/24 4,000m 15:15.7 1:54.4 View workout
10/08/24 1,001m 4:56.3 2:28.0 View workout
10/08/24 5,000m 19:51.4 1:59.1 View workout
10/08/24 515m 2:21.3 2:17.1 View workout
10/06/24 7,087m 30:00.0 2:06.9 View workout
10/04/24 3,884m 16:00.0 2:03.5 View workout
10/02/24 2,500m 10:16.5 2:03.3 View workout
10/02/24 1,009m 4:18.2 2:07.9 View workout
09/30/24 10,000m 41:07.3 2:03.3 View workout
09/22/24 1,001m 5:00.0 2:29.8 View workout
09/22/24 10,000m 41:23.6 2:04.1 View workout
09/20/24 4,500m 17:11.5 1:54.6 View workout
09/20/24 500m 1:54.1 1:54.1 View workout