Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/19 |
84m |
1:11:54.4 |
7:08:00.9 |
SkiErg |
|
View workout
|
09/21/19 |
500m |
7:42.6 |
7:42.6 |
SkiErg |
|
View workout
|
09/21/19 |
1,750m |
7:23.7 |
2:06.7 |
SkiErg |
|
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|
09/21/19 |
1,432m |
5:55.9 |
2:04.2 |
SkiErg |
|
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|
09/20/19 |
12,000m |
47:48.5 |
1:59.5 |
SkiErg |
|
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|
09/19/19 |
2,500m |
7:52.1 |
1:34.4 |
SkiErg |
|
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|
09/19/19 |
500m |
1:33.3 |
1:33.3 |
RowErg |
Hwt |
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|
09/19/19 |
1,500m |
5:12.0 |
1:44.0 |
SkiErg |
|
View workout
|
09/19/19 |
1,500m |
1:44.0 |
0:34.6 |
SkiErg |
|
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|
09/19/19 |
3,000m |
5:24.0 |
1:48.0 |
BikeErg |
|
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|
09/18/19 |
2,500m |
9:05.0 |
1:49.0 |
SkiErg |
|
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|
09/18/19 |
2,500m |
9:17.0 |
1:51.4 |
SkiErg |
|
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|
09/18/19 |
2,500m |
9:45.0 |
1:57.0 |
SkiErg |
|
View workout
|
09/18/19 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
379m |
1:17.6 |
1:42.3 |
SkiErg |
|
View workout
|
09/17/19 |
1,500m |
4:51.5 |
1:37.1 |
SkiErg |
|
View workout
|
09/17/19 |
2,517m |
10:49.1 |
2:08.9 |
SkiErg |
|
View workout
|
09/17/19 |
750m |
2:30.0 |
1:40.0 |
SkiErg |
|
View workout
|
09/17/19 |
750m |
2:22.0 |
1:34.6 |
SkiErg |
|
View workout
|
09/17/19 |
750m |
2:27.0 |
1:38.0 |
SkiErg |
|
View workout
|