Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/19 |
15,000m |
1:00:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
10/06/19 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,000m |
6:35.6 |
1:38.9 |
SkiErg |
|
View workout
|
10/01/19 |
1,737m |
7:12.9 |
2:04.6 |
SkiErg |
|
View workout
|
09/30/19 |
9,000m |
35:56.2 |
1:59.7 |
SkiErg |
|
View workout
|
09/29/19 |
850m |
2:56.8 |
1:44.0 |
SkiErg |
|
View workout
|
09/29/19 |
426m |
2:32.2 |
2:58.6 |
SkiErg |
|
View workout
|
09/29/19 |
1,000m |
3:15.3 |
1:37.6 |
SkiErg |
|
View workout
|
09/29/19 |
680m |
2:46.8 |
2:02.6 |
SkiErg |
|
View workout
|
09/27/19 |
7,572m |
30:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
09/26/19 |
12,000m |
48:40.8 |
2:01.7 |
SkiErg |
|
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|
09/25/19 |
2,000m |
6:56.5 |
1:44.1 |
SkiErg |
|
View workout
|
09/25/19 |
2,000m |
6:44.6 |
1:41.1 |
SkiErg |
|
View workout
|
09/25/19 |
1,177m |
4:56.7 |
2:06.0 |
SkiErg |
|
View workout
|
09/25/19 |
1,000m |
5:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
09/25/19 |
1,000m |
3:15.1 |
1:37.5 |
SkiErg |
|
View workout
|
09/23/19 |
10,000m |
38:37.6 |
1:55.8 |
SkiErg |
|
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|
09/23/19 |
2,250m |
7:25.2 |
1:38.9 |
SkiErg |
|
View workout
|
09/22/19 |
2,963m |
15:25.8 |
2:36.2 |
SkiErg |
|
View workout
|
09/22/19 |
2,418m |
18:55.9 |
3:54.8 |
SkiErg |
|
View workout
|