Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/19 |
1,234m |
5:10.0 |
2:05.6 |
SkiErg |
|
View workout
|
09/07/19 |
2,250m |
7:40.8 |
1:42.4 |
SkiErg |
|
View workout
|
09/06/19 |
8,272m |
30:00.0 |
1:48.8 |
SkiErg |
|
View workout
|
09/02/19 |
3,000m |
10:09.8 |
1:41.6 |
RowErg |
Hwt |
View workout
|
09/02/19 |
1,109m |
5:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/02/19 |
109m |
0:32.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/02/19 |
3,000m |
10:51.2 |
1:48.5 |
SkiErg |
|
View workout
|
09/02/19 |
1,253m |
5:33.1 |
2:12.9 |
SkiErg |
|
View workout
|
09/02/19 |
1,000m |
3:10.9 |
1:35.4 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,500m |
7:37.8 |
1:31.5 |
SkiErg |
|
View workout
|
08/29/19 |
750m |
2:23.6 |
1:35.7 |
RowErg |
Hwt |
View workout
|
08/29/19 |
750m |
2:27.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
08/29/19 |
750m |
2:31.2 |
1:40.8 |
RowErg |
Hwt |
View workout
|
08/29/19 |
750m |
2:36.3 |
1:44.2 |
RowErg |
Hwt |
View workout
|
08/29/19 |
750m |
3:13.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/29/19 |
1,000m |
3:28.0 |
1:44.0 |
SkiErg |
|
View workout
|
08/29/19 |
1,000m |
3:30.0 |
1:45.0 |
SkiErg |
|
View workout
|
08/29/19 |
1,000m |
3:35.0 |
1:47.5 |
SkiErg |
|
View workout
|
08/28/19 |
9,000m |
35:50.0 |
1:59.4 |
SkiErg |
|
View workout
|
08/27/19 |
3,000m |
10:24.0 |
1:44.0 |
SkiErg |
|
View workout
|