Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/19 |
3,000m |
11:21.8 |
1:53.6 |
SkiErg |
|
View workout
|
08/15/19 |
2,441m |
5:23.4 |
2:12.4 |
BikeErg |
|
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|
08/15/19 |
9,000m |
35:08.7 |
1:57.1 |
SkiErg |
|
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|
08/14/19 |
3,000m |
10:13.7 |
1:42.2 |
SkiErg |
|
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|
08/13/19 |
7,552m |
30:00.0 |
1:59.1 |
SkiErg |
|
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|
08/12/19 |
3,750m |
13:19:01.0 |
1:46:32.1 |
SkiErg |
|
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|
08/10/19 |
14,064m |
1:00:00.0 |
2:07.9 |
SkiErg |
|
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|
08/09/19 |
2,548m |
8:00.0 |
1:34.1 |
SkiErg |
|
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|
08/09/19 |
2,379m |
10:00.0 |
2:06.1 |
SkiErg |
|
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|
08/08/19 |
4,000m |
13:16.5 |
1:39.5 |
SkiErg |
|
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|
08/07/19 |
6,000m |
23:05.1 |
1:55.4 |
SkiErg |
|
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|
08/05/19 |
2,000m |
6:55.3 |
1:43.8 |
SkiErg |
|
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|
08/05/19 |
1,381m |
5:50.0 |
2:06.7 |
SkiErg |
|
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|
08/05/19 |
239m |
5:44.3 |
12:00.2 |
SkiErg |
|
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|
08/02/19 |
8,011m |
30:00.0 |
1:52.3 |
SkiErg |
|
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|
08/01/19 |
1,000m |
3:15.3 |
1:37.6 |
SkiErg |
|
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|
08/01/19 |
2,293m |
10:00.0 |
2:10.8 |
SkiErg |
|
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|
07/31/19 |
3,781m |
12:00.0 |
1:35.2 |
SkiErg |
|
View workout
|
07/29/19 |
8,000m |
32:41.5 |
2:02.5 |
SkiErg |
|
View workout
|
07/25/19 |
15,003m |
32:47.5 |
2:11.1 |
BikeErg |
|
View workout
|