Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/19 |
3,000m |
10:58.1 |
1:49.6 |
SkiErg |
|
View workout
|
07/23/19 |
2,049m |
10:00.0 |
2:26.4 |
SkiErg |
|
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|
07/22/19 |
7,576m |
30:00.0 |
1:58.7 |
SkiErg |
|
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|
07/19/19 |
1,500m |
3:14.7 |
2:09.8 |
BikeErg |
|
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|
07/18/19 |
2,562m |
9:00.0 |
1:45.3 |
SkiErg |
|
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|
07/18/19 |
1,147m |
5:02.0 |
2:11.6 |
SkiErg |
|
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|
07/17/19 |
4,000m |
14:05.5 |
1:45.6 |
SkiErg |
|
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|
07/16/19 |
6,000m |
23:47.3 |
1:58.9 |
SkiErg |
|
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|
07/15/19 |
4,000m |
14:41.4 |
1:50.1 |
SkiErg |
|
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|
07/15/19 |
2,343m |
10:00.0 |
2:08.0 |
SkiErg |
|
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|
07/14/19 |
7,265m |
30:00.0 |
2:03.8 |
SkiErg |
|
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|
07/11/19 |
3,000m |
11:01.9 |
1:50.3 |
SkiErg |
|
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|
07/10/19 |
3,385m |
13:00.0 |
1:55.2 |
SkiErg |
|
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|
07/10/19 |
283m |
1:00.0 |
1:46.0 |
SkiErg |
|
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|
07/10/19 |
2,201m |
10:00.0 |
2:16.3 |
SkiErg |
|
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|
07/09/19 |
2,361m |
10:00.0 |
2:07.0 |
SkiErg |
|
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|
07/08/19 |
100m |
0:16.1 |
1:20.5 |
SkiErg |
|
View workout
|
07/08/19 |
100m |
0:16.2 |
1:21.0 |
SkiErg |
|
View workout
|
07/08/19 |
100m |
0:16.4 |
1:22.0 |
SkiErg |
|
View workout
|
07/08/19 |
100m |
0:16.1 |
1:20.5 |
SkiErg |
|
View workout
|