Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/19 |
7,790m |
30:00.0 |
1:55.5 |
SkiErg |
|
View workout
|
09/16/19 |
3,600m |
15:00.0 |
2:05.0 |
SkiErg |
|
View workout
|
09/15/19 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/15/19 |
503m |
2:21.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/14/19 |
13,711m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
692m |
2:59.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/13/19 |
1,500m |
4:54.0 |
1:38.0 |
SkiErg |
|
View workout
|
09/13/19 |
1,224m |
5:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
09/12/19 |
1,539m |
5:00.0 |
1:37.4 |
SkiErg |
|
View workout
|
09/12/19 |
478m |
1:30.0 |
1:34.1 |
SkiErg |
|
View workout
|
09/12/19 |
2,500m |
8:11.3 |
1:38.2 |
SkiErg |
|
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|
09/11/19 |
3,000m |
10:22.9 |
1:43.8 |
SkiErg |
|
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|
09/11/19 |
10,000m |
37:57.9 |
1:53.8 |
SkiErg |
|
View workout
|
09/10/19 |
7,758m |
30:00.0 |
1:56.0 |
SkiErg |
|
View workout
|
09/09/19 |
3,000m |
10:18.7 |
1:43.1 |
SkiErg |
|
View workout
|
09/09/19 |
1,181m |
5:03.8 |
2:08.6 |
SkiErg |
|
View workout
|
09/09/19 |
2,250m |
7:24.9 |
1:38.8 |
SkiErg |
|
View workout
|
09/09/19 |
1,595m |
7:28.6 |
2:20.6 |
SkiErg |
|
View workout
|
09/08/19 |
4,500m |
16:43.7 |
1:51.5 |
SkiErg |
|
View workout
|
09/08/19 |
2,250m |
8:39.9 |
1:55.5 |
SkiErg |
|
View workout
|